THE ABELLA PERFORMANCE SYSTEM

What this is:

Hands-on weekly coaching, real-time form feedback, and weekly optimization. This is where the majority of David’s serious transformations happen. Who it’s for:
People who want faster progress and weekly accountability.

You get everything in The Blueprint, plus:

• Weekly progress check-ins + weekly adjustments

• Unlimited form review (48-hour response)

• Unlimited text support Mon–Fri

• Monthly 30-minute strategy call with David

• Supplement protocol guidance & optimization

Silver Tier

Ideal for: Clients seeking deeper insight into metabolic and hormonal balance with ongoing monitoring.Includes everything in Bronze, plus:
- Review of hormonal panels (testosterone, estradiol, cortisol, thyroid markers)
- Continuous tracking of glucose, heart rate, and oxygen saturation (people with Apple Watch or similar devices)
- Monthly check-ins with data review and progress updates
- Lifestyle modification plans targeting metabolic health, stress, and recoveryFocus: Early intervention, optimization of metabolism, and hormonal balance support.

Promise:

Accountability + elite coaching + optimization. Every week.